Do you want to LAUGH again?
Are you ready to release emotions?
Is it time to let go of anger?
Release the frustration that's not serving you?
Say goodbye to the rage and sadness that's costing you energy?
You can now join a live workshop with Heidi van Herpen in Amsterdam.
And... be open to new experiences that can change your life.
Wouldn't it be great if you'd have a way of…
… shifting your emotional state intentionally?
… practicing 'emotional hygiene' yourself?
… being able to release anything you no longer need?
… letting go of emotions that appear to be stuck?
... freeing a feeling of heaviness?
… changing your attitude with healthy habits like laughter and breathing?
In this Let go and embrace the joy of living workshop you'll be able to experience this all!
Plus, you'll learn how to integrate these practices easily in your daily life.
You don't need any props, it’s totally natural and for all ages.
So, you're at the right place.
Where things go wrong...
... often times we confuse spirituality with tolerating any situation.
... it's easy to mistake resignation for acceptance.
... trying to forgive without first letting go of suffering, anger, or frustration.
... forgiving others and forgetting to forgive yourself.
Because of this you can feel miserable and anxious without knowing why.
Or without having a clue where the feeling comes from.
If you experience emotions like resentment, anger, sadness, guilt, and anxiety for a long time, they can hurt your body heavily.
An emotion that's not dealt with can easily translate into; stomach ache, insomnia, chronic fatigue, headache, lack of appetite or wanting to eat a lot, neck pain, back pain, and more.
What we can learn here...
The symptoms are simply a message from the body. They let you know you're neglecting an emotion.
In this worksop you'll find ways to recognise and understand the messages you're receiving.
And you'll learn to respond to these messages by giving the emotion the attention it needs.
The message is now received and 'dealt with'.
So, there's no need for the symptom anymore and you're allowing it to dissolve.
Pain is inevitable.
Suffering is optional.
Who is Heidi van Herpen?
Heidi's been a student of José Antonio Manchado for over 9 years and assists him in all of his events since 2015.
She has experience in guiding hundreds of clients in energetic healing, using her experiences with and from José.
On top of that, her background of being an actress, working as a drama teacher in theaters, her clown studies, and experience in laughter yoga will definitely bring the humor and lightness that'll help you to open up, to let go, and to heal.
You can call her a therapist. She likes to be introduced as:
* helping herself and others to be free, healthy and happy
* applying all the energetic modalities Mundo Armonia offers with a smile in her heart
* sharing meditations and conscious tools that she has experienced and learned from José Antonio Manchado herself
Heidi'll be giving the conscious practices and meditations that'll bring back your joy of living. Just like they did to her.
What will you get?
» A dynamic workshop from Heidi van Herpen of 3 hours
» Practices to take home to let go and release
When and where is it?
» This event will be on Saturday July 16th from 14.00 till 17.00h.
» It will take place at 'De Ruimte', Weesperzijde 79A Amsterdam. This location is easily accessible by public transport and car (note: with Amsterdam parking fees!).
What to bring?
» To make sure the changes you'll experience will last, bring a notebook to write down the practices. This way you'll have a reference when applying them in your everyday life.
How much is the exchange?
» The exchange for this workshop is 50 euro - to pay on the day itself.
In which language is it?
» Depending on the participants, this day will be in English or Dutch. If it's in English and you're more comfortable speaking Dutch, that's totally fine.
Can anyone attend?
» Are you 100% committed to open yourself and learn something new? Yes? Then you can join and will get as much as possible out of the experience.
» You don’t have to have any previous experience.
Simple and very efficient practices to take home.
So you can apply them every day.
Do you have any questions before you want to sign-up?
Find the answers to frequently asked questions here.