A year of freedom: awake & conscious
... one-year home study course in meditation and transformative practices
with José Antonio Manchado!Yes, I want to join!
Is inner peace your #1 priority? If not, how about making it your priority in every situation?
Would you like to experience more joy, happiness and well-being?
Are you curious about the transformative conscious practices José Antonio Manchado shares?
Would you like to learn practices to dream lucidly and heal the mind while you’re sleeping?
Get to know yourself? Deepen the connection with yourself? And with nature?
Dedicate yourself to a full year of practicing meditation?
Then, you can follow this complete online one-year meditation course at your own pace
in which you’ll be able to learn how to live a truly conscious, free and peaceful life:
A year of freedom: awake & conscious
based on the recordings of the live version
And... allow yourself to have new experiences that can change your life.
Be open to discover yourself.
In this course you'll learn tools and practices...
... to be present and mindful
... to increase your confidence and faith in life
... to live free and without fear
... to consciously inquire yourself
... to forgive yourself and others
... to let go of control
… to heal your inner child
This is not all. You'll also learn...
... dynamic meditations for daily life
… reality shifting meditations
… practices for healing the past
And, there's more, you can go beyond with...
… transformative energetic meditations
… meditations to connect deeply with nature
… powerful and transformative mantras
And last but not least there’ll be…
… practices for lucid dreaming and healing the mind while you sleep
… advanced practices
… and more!
A sense of humour is the best medicine.
- José Antonio Manchado
Learn meditations and conscious practices guided by José Antonio Manchado on a learning platform that you can revisit.
Do the daily practices in your life every month and notice what changes.
Each month more (advanced) meditations are released.
Do you have questions or doubts? You can find many clarifications easily on the learning platform.
This way you can integrate these transformative practices fully.
So, what will change with this course?
If you’re applying the teachings you’ll experience benefits during and after the course, like more…
… confidence and security
… freedom and less fear
… joy, happiness and well-being
… awareness and presence
… calm and peace of mind
… health and healing
… energy and motivation
… inspiration and creativity
… lucidity and a sense of fulfilment
In addition, you'll feel a remarkable difference between 'before and after'.
How does that sound?That sounds wonderful, I'd love to join!
What will you get?
» A complete one-year home study meditation course in which you'll be able to learn how to live a truly conscious, free and peaceful life.
» Every 4 weeks you'll get new practices and a schedule from José Antonio Manchado to allow you to master the art of meditation and live consciously and fully. You'll be able to follow the course at your own pace and revisit the material.
» Every month you’ll receive practices and keys to practice during the whole month. This way you’ll be able to integrate them to the fullest.
When is it?
» You can start with this home study course straight away or whenever suits you.
Where is it?
» You'll have access to the course material on an online learning platform, called Kajabi. You can log-in via your laptop/desktop or via an app on your mobile device.
How much is the exchange?
» The investment for this one year course is 970 euro. It's possible to pay in 2 installments of 570 euro (the 2nd payment is after 6 months).
Can anyone join?
» Yes, the course is open to everyone. With or without any previous experience. You’ll start with the basics and will go deeper step by step.
» So, are you 100% committed to be open, do the practices and meditations during the whole month? Yes? Then you’ll get as much as possible out of this transformative course.
Meditate twenty minutes everyday,
unless you're too busy;
then meditate for an hour.'
~ Zen proverb
Who is José Antonio Manchado?
What has he done? Who has taught him what he's teaching?
Here are some details and background information.
José Antonio Manchado...
... is author of the books: “Be Happier than the Dalai Lama” and “Are you Ill? Congratulations! Discover the opportunity in illness”. He is Master of Rigpa Energetic Healing, of Dharma Shamanic System, of Reiki Usui, and of ancient and modern Tibetan singing Bowls therapy and Gong therapy.
... loves sharing what he has been learning for over more than 20 years from various teachers: Tibetan Buddhists, Zen Monks, Lamas and Aboriginals. These include teachers from around the world like Akong Rinpoche, Lama Sangye, Sogyal Rinpoche, Kalu Tseng (Tibet), Karma Dorje Senge (Nepal), Gong master Adrey Lee (China), Jorge Diaz (Spain), and Bruce Manaka (USA).
... has been giving workshops, courses and retreats for meditation and mental calmness since 2004. In all his events he shares the practices that have helped him to live happy and free.
I trust José.
He has changed my life, I trust life more and more, and I always want to continue meditating.
I'm less and less afraid and more and more willing to let go of suffering and to enjoy life.
- Miguel Angel Rivero Quintana
Other participants' experiences
José Antonio Manchado says at the beginning of every course and event: 'don't believe anything I say, just experience it for yourself'.
This is the experience of previous participants.
'The structure of the course gives a fundament to wake up every day to learn. It touches me a lot that life gives me every day a new chance to see with new eyes. I learn to be (human).
The softness and loving guidance of José and life makes me more gentle to everything, especially myself, which gives lots of space to be.
- Linnet van der Wal
'I am that emptiness that is created when I meditate and, as I feel that space, it's as if life is telling me welcome home :)'.
- Maria Marlene Cabrera
'I now connect so much more to my inner being, and have much more awareness of when I'm not (or less) connected.
I love having the tools to plug back in easily. There’s so much more joy and peace in me.
I can now create stillness and space wherever I am.'
- Marjolein Hermans
'A year of recognising my True Self.'
- Roksana Golshan
'The biggest change has been the experience of my inner peace, the encounter and enjoyment of being with myself and respecting and loving myself.
The comprehension of many things, such as the line between self-demand and discipline where the appreciation of the teachings is shown.'
- Patricia Guillén
A clear, organic, simple and very effective way.
I feel the experience with each tool in a precise and direct way and it doesn't require any strenuous effort on my part.
It comes naturally.
- Idaira Moya
The best way to practice is:
with joy and without effort.
You can pay in 2 half-year payments or in-one-go for the whole year.
Do you have any questions before you want to sign-up?
Find the answers to frequently asked questions here.
Do I have to have any previous experience?
When does the course start?
How long do I have access to the material?
Didn't find the answer you were looking for?
Or do you have another question about this event?
Just email us at [email protected] and we'll get back to you.
Don't believe anything we say,
just experience it for yourself!
Are you ready to allow yourself and to be open to a new experience?
Yes, I’m open to what life will bring me this year!